My Little Healing Workbook | 12-Week Emotional Healing & Transformation Journal

💖 Your Guide to Healing, Boundaries & Transformation 💖

Are you ready to heal, grow, and step into your power? My Little Healing Workbook is a 12-week guided journal designed to help you break free from emotional blocks, set healthy boundaries, and build a mindset of self-love and abundance.

This workbook isn’t just about reflection—it’s about action. Each section includes powerful exercises, affirmations, and mindset shifts to help you create lasting change.

🌿 What’s Inside?

✔ Weeks 1-3: Understanding & Regulating Emotions – Learn to recognize emotional triggers and develop self-awareness.
✔ Weeks 4-6: Reframing Limiting Beliefs & Self-Compassion – Let go of negative thought patterns and embrace self-love.
✔ Weeks 7-9: Setting & Enforcing Boundaries – Gain the confidence to say "no" without guilt.
✔ Weeks 10-12: Financial Healing & Abundance Mindset – Release financial trauma and rewire your beliefs about money.

✨ What Makes This Workbook Different?

💡 Step-by-step exercises for emotional healing & transformation
💡 Mind-body connection practices to process emotions in a healthy way
💡 Self-reflection prompts & affirmations to reframe your mindset
💡 Boundary-setting scripts & energy protection exercises
💡 Money mindset tools to overcome financial stress & scarcity thinking

This is more than a journal—it’s a personal healing journey designed to help you move forward with clarity, confidence, and self-trust.

📌 Who Is This For?

✅ Anyone working on emotional healing & personal growth
✅ Those struggling with setting & enforcing boundaries
✅ People healing from financial stress & money trauma
✅ Anyone ready to transform their mindset & reclaim their power

🌱 Healing is a journey—let this workbook be your guide.

🛒 Order now & start your transformation today!